Free your mind

Rewire your brain. Create lasting change and take control of your anxious feelings.

Have you been feeling anxious lately and need a little extra help in managing your feelings? Many people believe there is a stigma surrounding anxiety, however, I believe that in a fast paced modern society where we have a million things to do, and less and less time to nourish our body, mind and soul, that it is not a “diagnosis” more, a common feeling and way that our bodies are reacting to the situation we put it in.   I believe that rather than be ashamed or hide it, we should learn to embrace our anxious feelings and get to know them deeply, because no one can understand them like you can. It is your body trying to send you a message.  It is trying to be kind to you by sending an alarm that something is not right and is at odds with your core feelings, values and desires. Being anxious is not a permanent state of mind, unless you feed those anxieties, label yourself as “this is the way I am” and ignore the signals.  You have the power to work with your anxious feelings and learn to understand their core, and how to minimise them.
Join the 12 week challenge now!


Your investment and participation in the 12 week challenge includes the following:

  • 12 week coaching from Katische covering what anxiety is, how it is triggered, changes in the brain at perimenopause and menopause that trigger anxiety and a range of ways to manage your anxious feelings.

  • Access to private Facebook group

  • Free one month access to Clarity App and further discount for participants only

  • Daily motivation and inspiration

  • 12 week mindfulness photography activity (optional but highly recommended)

  • Detailed eguide reference for the supplements and essential oils .

  • Please note that supplements and essential oils are additional to the cost of the program. Katische will provide you upon registration the products to purchase and it is a requirement of the program that these be purchased to achieve the results expected in the program. If you have the supplements and essential oils already, then no purchase is required.

  • 25 % discount on the required supplements and essential oils via a doTERRA wholesale account (or retail if you prefer) or use your own existing doTERRA account.

  • Participants can choose between 2 options of supplements and essential oils. 1 option uses products available in Australian dollars from the Australian doTERRA warehouse. The second option involves products available through the USA warehouse in USD. The choice is yours. Both options achieve optimal results and you will be emailed the information about both. The cost of the supplements and oils is roughly $70- $120 per month dependant on the products selected.

  • Current doTERRA Wellness Advocates and their customers welcome to join the program. Wellness Advocates are responsible for ensuring that any of their own NEW customers sign up and purchase the supplements and essential oils using their own doTERRA referral link rather than Katische's. No responsibility accepted.


Katische Haberfield

Lead Educator- Reclaim your life with Katische

Katische Haberfield

Katische is a former university lecturer who is passionate about empowering women to take care of their mental, physical and spiritual health. As a woman in her 40s, she is currently going through perimenopause and wishes to share her journey with others so that collectively we can "Break the Taboo" of Perimenopause and Menopause.